Michelle Wilsusen, BCD, LCSW

Meditation is a practice that helps clients to deeply relax, thus fostering greater coping. Mediation has restorative properties which can help you to use the skills learned in therapy more effectively. If you have recently learned new coping skills in treatment and are interested in implementing them, but have “no energy” to practice, meditation can help.  

Reiki is a type of energy treatment that functions similarly to meditation in that it helps clients to deeply relax. Reiki sessions can empower the body and mind to implement change and can enhance and expedite the therapy process. Reiki sessions are offered both in session and at a distance.